Yum

Pinterest

I kid you not, this is the most gorgeous dip you will ever make! It’s also probably the easiest dip you will ever make and arguably the most healthy, too. Moral being: do not sleep on this recipe! It’s creamy, full of flavor and a great recipe to make in bulk at the start of the week. Enjoy on crackers, as a dip, salad topper, sandwhich spread or add it to your next charcuterie board!

Yield: 8

Author: Molly Hentz

Print

With ImageWithout Image

Golden Carrot Dip

Ingredients

• 1 lb carrots
• ½ raw cashews, soaked, rinsed and drained
• 1 tsp cumin
• 1 tsp salt
• 3 tbsp extra virgin olive oil
• 4 tbsp filtered water

Instructions

1. Soak raw cashews in filtered water for at least 30 minutes and bring 1 large pot to boil on medium-high heat.
2. Wash, peel and chop carrots. Once water is boiling, add carrots and cook until soft (about 10 minutes).
3. Then, transfer carrots to Vitamix or high speed food processor and add rinsed cashews, cumin, salt, extra virgin olive oil, water and blend until soft and creamy.
4. Enjoy on crackers, as a dip, salad topper, sandwhich spread or add it to your next charcuterie board!

Nutrition Facts

Calories

113

Fat

8

Sat. Fat

1

Fiber

2

Net carbs

8

Sugar

3

Protein

2

Sodium

331

Cholesterol

0

Did you make this recipe?

Tag @humblhabits on instagram and hashtag it # humblhabits

PREVIOUS RECIPE

Cheesy Zucchini Towers

NEXT RECIPE

Happy Hippie Avocado Toast

YOU MIGHT ALSO LIKE