15 Minutes

super easy

Why You’ll Love It  Nutritious and healthy Versatile and Customizable Quick, Easy and Convenient Recipe Cost Breakdown What You’ll Need Shop our kitchen essentials here!

20 Minutes

super easy

Now, I may very well just be super late to the game but the other day was my first time making shakshuka and to be completely honest, I get it and I’m sold. Scanning the frid

50 Minutes

super easy

Flavor and function really come together in this absolutely brilliant (and laughably easy) protein rich ready-made breakfast. Make these Loaded Egg White Muffins once and you’

20 Minutes

super easy

Why You’ll Love It  Nutritious and healthy Versatile and Customizable Quick, Easy and Convenient Recipe Cost Breakdown    2 hard boiled eggs: $1.06  &nbs

30 Minutes

super easy

Add this Protein Pancake recipe to the (long) list of reasons why you need a Vitamix blender or high speed equivalent. It hits the spot, scratches the itch AND packs the proverbial

20 Minutes

super easy

Want something that’s equal parts simple and satisfying? Make this  Avocado, Eggs, and Toast recipe once and you’ll come back to it again and again! Ah yes, avocad

35 Minutes

super easy

A protein-packed meal that’s delicious, quick and easy to make: get your morning started right with our egg muffins! Breakfast is the most important meal of the day but who h

40 Minutes

super easy

Simple, moist and full of wholesome flavor, these healthy zucchini muffins are sure to become a family favorite Mouthwatering healthy zucchini muffins are a delicious treat that ca

5 Minutes

super easy

Delicious, protein-packed chia seed pudding that you’ll crave all week long This raspberry chia seed pudding is a sweet and healthy way to start your day! It’s perfect

10 Minutes

super easy

Zucchini is a culinary chameleon, which means that it goes with just about everything and smoothies are no exception. Try this out next time you’re feelin’ a little less than 1

5 Minutes

super easy

This peas and cheese toast is the perfect spin on breakfast toast that’s easy, cheesy and oh so satisfying Craving a tasty snack? Why not try cottage cheese toast! This simpl

20 Minutes

super easy

Who says pancakes are just for lazy weekend mornings? With pumpkin and protein, these hearty flapjacks are perfect for any day of the week. Not only do they satisfy your sweet toot

5 Minutes

super easy

Smoothies are a delicious and healthy way to kick off your day, and what’s better than adding some protein to it? Kale protein smoothie is a perfect way to give your body som

10 Minutes

super easy

The days are getting chillier, which means you may be leaning less into your morning smoothie and craving something a bit warmer. If this is you right now, why not give protein oat

5 Minutes

super easy

Start your day off on the right foot with this delicious and nutritious blue dream protein smoothie! This simple recipe features spirulina, a plant-based superfood that contains to