5 Minutes

super easy

Refreshing, indulgent and healthy, too! My mint chocolate chip smoothie will nourish your body and celebrate the memory of cold ice cream on a hot summer day!  Looking for a d

40 Minutes

super easy

Delicious homemade peppermint almond milk in just three easy steps: soak, blend and drain Homemade peppermint almond milk is sure to become a family favorite! Creamy, refreshing an

10 Minutes

super easy

Zucchini is a culinary chameleon, which means that it goes with just about everything and smoothies are no exception. Try this out next time you’re feelin’ a little less than 1

10 Minutes

super easy

Why add lemon and ginger drops to your morning routine?  Though this may seem like a tiny habit incapable of actually changing anything in your life, I’m here to convince yo

5 Minutes

super easy

Smoothies are a delicious and healthy way to kick off your day, and what’s better than adding some protein to it? Kale protein smoothie is a perfect way to give your body som

10 Minutes

super easy

I call this iced crack coffee because it’s made with coffee ice cubes, instead of water. This means that when the ice melts, you’re getting a higher concentration coffee than y

10 Minutes

super easy

If you thought you needed a fancy juicer to make your own celery juice, think again! Here’s how to make a delicious and healthy juice at home using a Vitamix and strainer. 

10 Minutes

super easy

If you’re in the mood for a warm drink that’s as cozy as it is nutritious, look no further than turmeric golden milk. This creamy beverage has been a staple in Ayurvedi

5 Minutes

super easy

I am and always will be coffee obsessed but I’m also trying to listen a bit more to my body’s actual wants and needs. For example, sometimes I don’t actually need all the caf

5 Minutes

super easy

Start your day off on the right foot with this delicious and nutritious blue dream protein smoothie! This simple recipe features spirulina, a plant-based superfood that contains to

5 Minutes

super easy

Mango protein smoothies have become a staple in my morning routine. Not only are they delicious, but they also give me a boost of energy to start my day off on the right foot. I lo