Mango Protein Smoothie

5 Minutes

super easy

1

Mango protein smoothies have become a staple in my morning routine. Not only are they delicious, but they also give me a boost of energy to start my day off on the right foot. I love experimenting with different recipes, adding in new fruits or types of protein powder. The sweetness from the mango combined with the creaminess of the protein powder creates the perfect balance of flavors. Plus, the added protein keeps me full until lunchtime. It’s a win-win situation! So, if you haven’t tried a mango protein smoothie yet, I highly recommend giving it a shot. Who knows, it might become your new favorite breakfast.

Not only is it a refreshing and tropical way to start your day, but it also offers a plethora of benefits. With mango being rich in vitamins like A and C, as well as antioxidants, it’s a great way to boost your immune system. And with added protein powder, it’ll keep you fuller for longer, preventing those mid-morning snack attacks. It’s a win-win situation, really. So next time you’re struggling to get out of bed, just remember the sweet, sweet taste of a mango protein smoothie waiting for you in the kitchen.

Why You’ll Love It 

Recipe Cost Breakdown

      ½ small frozen banana: $0.15

      1 cup fresh or frozen mango: $1.39

      ½ cup orange juice: $1.24

      1 cup coconut water: $0.74

      ½ cup plain greek yogurt: $0.86

      1 scoop plant-based protein powder: $2.24

      Total Cost: $6.62

What You’ll Need

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Ingredients

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1 cup fresh or frozen mango
½ small frozen banana
½ cup plain greek yogurt
½ cup orange juice
1 cup coconut water
1 scoop plant-based protein powder
1 cup filtered water

Nutritional Information

306 Calories
4 g Total Fat
7 g Fiber
56 g Net Carbs
45 g Sugar
14 g Protein
308 mg Sodium

Directions

1.

Starting with the liquids (and making your way up towards the tougher frozen items) add all ingredients to a Vitamix or high-speed blender and blend until smooth.
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