Oats and Seeds Protein Balls
October 6, 2022
Oats and Seeds Protein balls is a quick and easy snack that will keep you energized throughout the day. They are packed with protein and nutrients that will leave you feeling satisfied and ready to take on the world. You can add any seeds or nuts, and even throw in some chocolate chips for a touch of sweetness. Whip up a batch of these and keep them in your fridge for a healthy snack that you can grab on-the-go.
It’s easy to fall into the trap of reaching for unhealthy options, but ultimately leave you feeling unproductive and sluggish. That’s where oats and seeds protein balls come in – not only are they a delicious alternative to traditional snack foods, but they also provide a variety of health benefits. Thanks to their high levels of fiber and protein, these snack balls will keep you feeling full and energized throughout the day. Plus, oats are packed with vitamins and minerals like iron, magnesium, and zinc, while seeds like chia and hemp provide omega-3 fatty acids that are great for your heart and brain health. So next time you’re in need of a quick and satisfying snack, reach for some oats and seeds protein balls – your body (and taste buds) will thank you!
Why You’ll Love It
Recipe Cost Breakdown
1 cup old-fashioned oats: $0.68
½ cup ground flax or hemp seed: $7.92
⅔ cup toasted shredded coconut (sweetened or unsweetened): $0.84
½ cup creamy peanut butter: $1.62
⅓ cup honey: $1.92
1 tablespoon chia seeds: $0.13
½ cup semisweet chocolate chips or vegan chocolate chips: $2.49
1 teaspoon vanilla extract: $1.24
Total Cost: $16.84
What You’ll Need
Ingredients
Adjust Servings
| 1 cup old-fashioned oats | |
| ⅔ cup toasted shredded coconut (sweetened or unsweetened) | |
| ½ cup creamy peanut butter | |
| ½ cup ground flax or hemp seed | |
| ½ cup semisweet chocolate chips (or vegan chocolate chips) | |
| ⅓ cup honey | |
| 1 tablespoon chia seeds | |
| 1 teaspoon vanilla extract |
