Soba Noodles with Creamy Marinara Sauce and Chicken Meatballs

40 Minutes

super easy


Soba noodles with creamy marinara sauce and chicken meatballs sound like the perfect comfort food dish, don’t they? The combination of chewy soba noodles, tangy marinara sauce, and juicy, savory chicken meatballs is sure to satisfy any craving. Plus, the creaminess of the sauce adds an extra element of indulgence without being too heavy. It’s a meal that’s both comforting and satisfying, perfect for a cozy night in or a lazy Sunday afternoon. So why not whip up a batch of this delicious meal and enjoy it with your loved ones?

Not only is it super easy to make, but it’s packed full of benefits. Soba noodles are made from buckwheat and are a great source of protein, fiber, and minerals. The creamy marinara sauce is a healthier alternative to traditional cream sauces, and the chicken meatballs add even more protein to the dish. Plus, it’s a great way to switch up your pasta routine and try something new. Give it a try and let me know what you think!

Why You’ll Love It 


Recipe Cost Breakdown

      2 packets buckwheat soba noodles or noodles of choice: $6.56

      2 cups Rao’s marinara sauce or sauce of choice: $2.32

      ½ cup unsweetened coconut milk: $1.09

      1 ½ cup broccoli: $1.49

      ½ cup cherry tomatoes: $1.99

      For the meatballs

      1 lb organic ground chicken: $7.99

      ½ white onion: $0.73

      2 tbsp fresh mint: $2.68

      ½ cup fresh parsley: $4.16

      4 cloves garlic: $0.24

      Total Cost: $29.25

What You’ll Need

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Adjust Servings
2 packets buckwheat soba noodles or noodles of choice, cooked according to package instructions
2 cups Rao’s marinara sauce or sauce of choice
½ cup unsweetened coconut milk
1 ½ cup broccoli
½ cup cherry tomatoes, sliced
For the meatballs
1 lb organic ground chicken
½ white onion, diced
2 tbsp fresh mint, finely chopped
½ cup fresh parsley, finely chopped
4 cloves garlic, minced

Nutritional Information

440 Calories
20 g Total Fat
4 g Fiber
35 g Net Carbs
5 g Sugar
28 g Protein
460 mg Sodium



Preheat oven to 400 degrees. Wash, chop and season broccoli and tomatoes with olive oil, salt, pepper and garlic powder. Then transfer to baking tray and bake for 25 minutes.
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Next, mix meatball ingredients well in a large bowl. Separate into 1 inch balls using a melon baller or spoon and transfer to an oiled wire rack lined baking tray. Bake for 20 minutes.
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While meatballs and vegetables are baking, cook noodles according to package instructions and heat sauce in deep pan. Add coconut milk to sauce and stir often. Once noodles, meatballs and vegetables are done, add everything to deep sauce pan, mix well and enjoy!
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