Spaghetti Squash Egg Nests: A Cozy, Easy Twist to Start Your Day

I’m all for keeping things casual most of the time. However, every now and then, I enjoy dressing things up—whether it’s myself or my meals. Enter Spaghetti Squash Egg Nests, a dish that’s both healthy and playful.

These little nests are the perfect mix of cozy and creative! Whether you’re planning a slow family breakfast, prepping meals for the week, or simply adding extra flair to your food, they’re a great choice. Plus, who says they’re only for breakfast? These beauties are just as delightful at lunch or dinner. After all, breakfast-for-dinner energy is a vibe we all need sometimes.

The Dynamic Duo: Eggs + Spaghetti Squash

Eggs are more than just breakfast staples. For starters, they’re packed with protein, brain-boosting choline, and vitamin D, which brightens your day.

If you want to take things up a notch, choose pasture-raised eggs. Not only do these come from chickens that roam freely, but they also offer better nutrition. Compared to conventionally raised eggs, pasture-raised options contain more omega-3s, vitamin D, and antioxidants.

Meanwhile, spaghetti squash is the ultimate low-carb swap. Thanks to its delicate, noodle-like strands, it adds variety to your meals. Furthermore, it’s full of fiber for digestion and vitamins A, C, and B for immune and energy support.

Make Them Your Way

Feeling creative? Here’s a few ideas on how to make them yours: 

• Get Cheesy: Add shredded cheddar, Parmesan, or a sprinkle of feta on top.

• Spice It Up: Toss in chili flakes, smoked paprika, or your favorite hot sauce for a little kick.

• Top It Off: Try avocado slices, fresh herbs, or a dollop of pesto for extra flair.

So, go ahead – make these, savor them, save them, share them, and remember: food should be fun!