Spaghetti Squash with Vegetable Cream Sauce
Spaghetti squash with vegetable cream sauce is the perfect dish for anyone looking for a healthy yet satisfying meal. This delicious dish combines the earthiness of spaghetti squash with the creaminess of a vegetable cream sauce, resulting in a flavor explosion that will make your taste buds dance. It’s easy to make, gluten-free, and low in calories, making it a guilt-free indulgence. So, whether you’re a vegetarian looking for a new and exciting recipe or someone who simply wants to try something different, give spaghetti squash with vegetable cream sauce a try. Trust me, you won’t be disappointed!
Not only is this veggie delicious, but it also has some amazing health benefits. Spaghetti squash is low in calories and fat, making it a great option for those trying to lose weight. It’s also high in fiber, which helps with digestion and keeps you feeling fuller for longer. Plus, it’s packed with vitamins and minerals like vitamin C, potassium, and calcium. With its unique texture and sweet taste, spaghetti squash is a tasty addition to any meal. So why not give it a try and take advantage of all its incredible benefits?
Why You’ll Love It
- It’s vegetarian-friendly and can be customized to fit your preferences- add in some mushrooms or onions for an extra burst of flavor.
- The perfect pasta replacement that’ll satisfy your cravings without the carb overload.
- Spaghetti squash is low in calories and carbohydrates, making it a great alternative to pasta for those looking to cut back on their carb intake.
Recipe Cost Breakdown
4 large carrots: $2.04
1 white onion: $1.46
3 red peppers: $9
1 cup cherry tomatos: $3.99
1 head garlic: $0.6
5 tbsp extra virgin olive oil: $1.2
1 large spaghetti squash: $5.19
1 cup sliced mushrooms: $1.45
Handful of sage leaves: $0.65
1 cup bone broth: $4.19
Total Cost: $29.77
What You’ll Need
|4 large carrots, peeled and chopped|
|1 white onion, sliced|
|3 red peppers, chopped|
|1 cup cherry tomatos, halved|
|1 head garlic|
|5 tbsp extra virgin olive oil|
|1 large spaghetti squash, halved|
|1 cup sliced mushrooms|
|Handful of sage leaves|
|1 cup bone broth|