Spring Detox Protein Smoothie

5 Minutes

super easy


Spring is in the air, and what better way to celebrate than with a delicious and nutritious spring detox protein smoothie? Packed with fresh ingredients like spinach, banana, and strawberries, this smoothie is a burst of energy and good-for-you nutrients. And let’s not forget the protein powder, which helps support muscle recovery and growth after a tough workout. Whether you’re looking to reset your body after a long winter or simply want to start your day on a healthy note, this spring detox protein smoothie is a refreshing and satisfying choice. So put on your blender and let’s get blending!

Packed with nutritious fruits, veggies, and protein powder, this smoothie is a perfect way to kickstart your day or refuel after a workout. Not only does it taste delicious, but it also helps your body flush out toxins, improve digestion, and boost your energy levels. Plus, with the added protein, you’ll feel full and satisfied for longer. So take a sip of this refreshing drink and feel refreshed, energized, and ready to take on the day!

Why You’ll Love It 

Recipe Cost Breakdown

      2 cups coconut water: $1.49

      ½ cup spinach: $0.15

      ½ cup frozen pineapple: $0.69

      1 scoop vanilla protein powder: $2.24

      ½ cucumber: $0.84

      2 tbsp chia seeds: $0.26

      1 tsp spirulina: $0.42

      3-5 drops chlorophyl: $0.49

      Total Cost: $6.58

What You’ll Need

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Adjust Servings
2 cups coconut water
½ cucumber
½ cup spinach
½ cup frozen pineapple
1 scoop vanilla protein powder
2 tbsp chia seeds
1 tsp spirulina
3-5 drops chlorophyl

Nutritional Information

171 Calories
6 g Total Fat
6 g Fiber
20 g Net Carbs
14 g Sugar
11 g Protein
314 mg Sodium



Starting with the liquids (and making your way up towards the tougher frozen items) add all ingredients to a Vitamix or high-speed blender and blend until smooth. Enjoy immediately!
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