Chicken Burgers

30 Minutes

super easy


The juiciest, easiest, most convenient ground chicken burger you will ever make

Perfect for an easy weeknight in and tasty enough for a cookout with good friends! These healthy ground chicken burgers are a great alternative to beef without any unwanted satisfaction sacrifice. Whether you’re taking a break from red meat, looking to eat a bit healthier or just want to switch things up, these ground chicken burgers do not disappoint. With so few ingredients, they are seasoned to perfection and only take 20 minutes to prepare! Enjoy as a salad protein, in a grain bowl, as a traditional burger with a delicious piece of sour dough, lettuce wrap or enjoy entirely on their own! These chicken burgers are perfect for any family outing, social meet up or no occasion at all.

Planning ahead? Mix ahead of time and keep covered in the refrigerator. When you’re ready to cook, bring mixture to room temperature before forming your patties. Also will keep frozen in the freezer for up to 3 months.

Why You’ll Love It 

Ground chicken is a leaner burger option; it’s also packed with herbs, spices and onion, which makes it more flavorful than traditional red meat, while also offering more wholesome and nourishing nutrients 

An easy and obvious protein to add to any meal prep like salads, grain bowls and even spaghetti squash 

It’s quick and easy to prepare; make ahead of time or on the spot and rest assured that you will have a healthy and satisfying meal in literally minutes

Nutritional Value
Effort / ROI
Recipe Cost Breakdown

      1 lb ground organic chicken: $7.99

      1 tsp garlic powder: $0.25

      ¼ tsp paprika: $0.05

      ½ white onion: $0.73

      ½ cup breadcrumbs: $0.28

      3 tbsp parsley: $0.52

      Total Cost: $9.82

What You’ll Need

Shop our kitchen essentials here!

No Reviews


Adjust Servings
1 lb ground organic chicken
1 tsp garlic powder
1 tsp garlic salt
¼ tsp paprika
½ white onion, finely chopped
½ cup breadcrumbs
3 tbsp parsley, finely chopped

Nutritional Information

156 Calories
8 g Total Fat
233 mg Sodium
5 g Total Carbs
1 g Sugar
15 g Protein



Remove chicken from refrigerator to bring to room temperature.
Mark as complete

Wash, chop and prep all vegetables.
Mark as complete

In a large mixing bowl, combine all ingredients and mix well with hands until evenly and thoroughly combined.
Mark as complete

Using an oiled spoon or ice cream scooper, separate the mixture into 1 inch balls; pack and flatten to form individual patties.
Mark as complete

Heat a cast iron pan over medium high heat. Coat with olive oil, transfer patties and cook for about 5 minutes on each side. Careful to avoid overcooking, which will dry out your meat. Enjoy with a side salad, a scoop of Chickpea Salad, as a traditional burger or entirely on its own.
Mark as complete