2 Ingredient Wrap
I did finally find a wrap that I like; key word being finally. And because it took me so dang long to find, I couldn’t resist trying the viral 2 ingredient blender wrap. Plus, I’m at an age where I really enjoy having multiple ways and means of doing something. Like going to my parents house and whipping up a quick batch of almond milk because they ran out. Haven’t done this? Trust me, the praise you’ll get for making something out of nothing… it’s priceless. And if they don’t praise you, you can praise yourself because cooking is exactly that: you’re making something delicious that also serves a purpose. Being able to experiment also (in the kitchen and in life), is a really important life skill. So, grab your blender. Let’s throw some sh*t in it. Make this 2 Ingredient Wrap.
Why You’ll Love It
Nutritious and Healthy
In terms of nutrition, it really doesn’t get much better than this wrap. It’s literally spinach and eggs, plus I added a bit of garlic powder because I add garlic to everything not just for taste and flavor but because it’s also an ingredient that’s really good for your health. So, when you’re making this recipe or just the next time you’re cooking, think about spices in terms of flavor and also in terms of function.
Versatile and Customizable
Make these with spinach or whatever leafy greens you have at home. You can use whole eggs, as I did here or you can use egg whites. Add spices, like garlic or others, or don’t. Experiment, play around and have fun creating in the kitchen! The possibilities for this wrap recipe is literally endless.
Quick and Easy
The time and ingredients it takes to make this recipe is reason enough for you to give it a go!
Recipe Cost Breakdown
For the wrap:
2 cups spinach: $0.62
2 eggs: $1.06
1 tsp garlic powder: $0.24
For the filling:
3 slices antibiotic free turkey: $4.12
1 slice cheddar cheese: $0.34
1 tbsp hummus: $0.19
½ red pepper: $1.50
¼ avocado: $0.62
Total Cost: $8.69
What You’ll Need
Ingredients
Adjust Servings
| 2 cups spinach | |
| 2 eggs | |
| 1 tsp garlic powder | |
| Dash of salt |
For the filling
| 3 slices antibiotic free turkey | |
| 1 slice cheddar cheese | |
| 1 tbsp hummus | |
| ½ red pepper, thinly sliced | |
| ¼ avocado |
