HUMBL HABITS

Spinach and Meatball Frittata: A Delicious High-Protein Breakfast Meal Prep  If you want to win the day, start by winning the morning – and that starts with how you break your fast. This hearty, protein-packed Spinach and Meatball Frittata isn’t just delicious – it’s functional,…

Pesto Orzo Salad: The Summertime Batch Bowl You’ll Be Grateful For All Week If summer had a go-to meal prep dish, I’d bet big money that this would be it. Light but satisfying, fresh but filling, and packed with flavor thanks to that herby (*cough…

Thai Quinoa Salad: The Bright, Bold, Batch-Prep Beauty Your Week Needs and Craves You know those habits that actually move the needle? Those patterns that (when done concistently), actually help to serve you and your highest self? Well, bulk prepping this Thai Quinoa Salad might…

Easy, Healthy Chicken Burgers for Quick Weeknight Meals or Meal Prep Wins Simple, satisfying, and full of flavor – these healthy chicken burgers are the kind of recipe that makes eating well feel doable, even on your busiest days! They come together in about 30…

Crispy Air Fryer Cheeseburger Spring Rolls; Low-Cal, High Reward Who says cheeseburgers have to be served on a bun? These Cheeseburger Spring Rolls are the perfect way to enjoy all the classic flavors of a burger—wrapped up in crispy, golden rice paper and cooked to…