Beet Pasta

30 Minutes

super easy


Have you ever tried beet pasta before? If not, you’re missing out! Not only is it visually stunning with its bright pink color, but it also adds a slightly sweet and earthy flavor to your meal. Plus, it’s a healthier alternative to traditional pasta since beets are loaded with vitamins and minerals. Whether you’re vegetarian, gluten-free, or simply looking to switch up your pasta game, beet pasta is a delicious and nutritious option to try out. So go ahead, grab some beets and get cookin’!

Who knew this root vegetable held so much power? Beets have recently been gaining attention as a superfood, and for good reason. Not only are they chock-full of essential vitamins and minerals, such as vitamin C, fiber, and iron, but they also have been shown to lower blood pressure, improve athletic performance, and even reduce inflammation. And let’s not forget about their gorgeous crimson hue- these little guys are so colorful and versatile, they can make any dish pop with visual appeal. So let’s raise a glass (of beet juice, perhaps?) to this amazing veggie and all its health benefits.

Why You’ll Love It 

This colorful twist on traditional pasta not only looks gorgeous on your plate, but also packs in a ton of healthy benefits.

Beets, with their deep red color, are full of antioxidants that can help protect your cells from damage. They’re also a great source of fiber and vitamins, including folate and vitamin C. Plus, the sweetness of the beets adds a new layer of flavor to your pasta dishes.

A plate of Beet pasta delivers essential nutrients that can boost your immune system, give you energy, and promote wellness. Apart from the benefits, Beet Pasta also has a rich, earthy flavor that can satisfy your taste buds.

Recipe Cost Breakdown

      1 cup soaked cashews: $3.66

      ½ sweet onion: $0.48

      3 cloves garlic: $0.18

      1 cup coconut milk: $2.18

      1 cup bone broth: $4.19

      ½ lemon, juiced: $0.24

      3 ready-to-eat beets: $4.45

      1 cup parmesan, plus more to top: $0.15

      Total Cost: $15.53

What You’ll Need

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Adjust Servings
1 cup soaked cashews
½ sweet onion
3 cloves garlic
1 cup coconut milk
1 cup bone broth
½ lemon, juiced
3 ready-to-eat beets
1 cup parmesan, plus more to top
Salt and pepper, to taste

Nutritional Information

319 Calories
21 g Total Fat
4 g Fiber
13 g Net Carbs
5 g Sugar
18 g Protein
235 mg Sodium



Soak raw, unsalted cashews for 3 or more hours.
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Next, sauté onion and garlic.
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Then, drain and rinse soaked cashews, and add them to your Vitamix or high speed blender. Add cooked onion and garlic, coconut milk, broth, lemon juice and beets. Blend on high. Then, add in 1 cup grated parmesan. Taste and adjust as necessary.
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Bring a large saucepan of water to boil. Cook pasta according to packaging instructions, drain and then return noodles to pot. Combine sauce with pasta and mix thoroughly. Plate and top with fresh basil, more parmesan and enjoy!
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