Zucchini and Broccoli Pasta

30 Minutes

super easy

6

There’s just something about a pasta dish that feels like a warm embrace, isn’t there? And if you’re looking for a way to sneak in some extra veggies, Zucchini and Broccoli Pasta is the way to go. Sauteed zucchini adds a satisfying crunch, while broccoli gets delightfully tender and gives the dish some green goodness. Top it all off with a healthy sprinkle of Parmesan cheese, and you’ll have a meal that is as comforting as it is nutritious. This pasta dish is perfect for cozy nights in or for meal-prepping – it’s versatile and easy to make, so give it a try!

Zucchini and broccoli might not be the most exciting vegetables out there, but trust me, they are chock full of benefits. Zucchini is low in calories and high in fiber, making it a great addition to any diet. Plus, it’s packed with vitamin C and potassium. Broccoli, on the other hand, is a true superfood. Not only is it a great source of vitamin C and fiber, but it’s also loaded with antioxidants, which can help reduce inflammation and lower your risk of chronic diseases. So don’t overlook these humble green veggies when making your pasta – your body will thank you for it!

Why You’ll Love It 

Recipe Cost Breakdown

      2 cups chickpea pasta: $1.90

      2 large organic zucchinis: $2.28

      1 head organic broccoli: $2.99

      ½ sweet onion: $0.48

      1 cup grated parmesan: $0.15

      1 cup plant based milk: $1.01

      ½ cup vegetable or bone broth: $4.19

      Total Cost: $13

What You’ll Need

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Ingredients

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2 cups chickpea pasta, cooked according to package instructions
2 large organic zucchinis
1 head organic broccoli
½ sweet onion
1 cup grated parmesan
1 cup plant based milk
½ cup vegetable or bone broth
1 tbsp lemon zest
Salt, pepper and garlic powder to taste

Nutritional Information

330 Calories
9 g Total Fat
11 g Fiber
45 g Net Carbs
9 g Sugar
26 g Protein
473 mg Sodium

Directions

1.

Wash, cut, season and roast zucchini and broccoli at 400 degrees for about 20 minutes.
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2.

Then, toss that into a high speed food processor. Add parmesan, lemon zest and any other seasoning you might want. Blend until smooth.
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3.

Add sauce mixture to cooked pasta, mix well, top with more parmesan cheese and BOOP: 2-3 sneaky servings of nutrient dense vegetables a la pasta baby! Perfect for picky eaters and veg heads alike.
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