Pineapple Mint Protein Balls
Molly Hentz
July 25, 2023
Why You’ll Love It
Nutritious and healthy
Versatile and Customizable
Quick, Easy and Convenient
Recipe Cost Breakdown
1 cup organic gluten free oats: $0.68
6 dates: $2.64
1 cup dried pineapple: $13.58
½ cup organic cashew butter: $2.88
⅓ cup hemp seeds: $5.28
¾ cup fresh mint: $16.08
1 scoop vanilla protein powder: $2.24
1 tbsp maple syrup: $0.43
3 tbsp unsweetened coconut flakes: $0.17
Total Cost: $43.98
What You’ll Need
No Reviews
Ingredients
Adjust Servings
| 1 cup organic gluten free oats | |
| 6 dates | |
| 1 cup dried pineapple | |
| ½ cup organic cashew butter | |
| ⅓ cup hemp seeds | |
| ¾ cup fresh mint | |
| 1 scoop vanilla protein powder | |
| 1 tbsp maple syrup | |
| 3 tbsp unsweetened coconut flakes, for rolling |
Nutritional Information
223
Calories
11g
Total Fat
10mg
Sodium
25g
Total Carbs
1g
Fiber
15g
Sugar
7g
Protein
Directions
1.
Chop dates and dried pineapple. Then, add all ingredients (except coconut flakes) into a food processor and blend until combined.
Mark as complete
2.
Using a trigger release melon baller, evenly portion out the mixture into roughly 1 inch balls and pack them tight with your hands. Then, roll and coat in unsweetened coconut flakes.
Mark as complete
3.
Store in an airtight container in the refrigerator for 5 - 7 days.
Mark as complete
