Mango Chia Seed Pudding
Why You’ll Love It
Nutritious and healthy
Versatile and Customizable
Quick, Easy and Convenient
Recipe Cost Breakdown
Total Cost:
What You’ll Need
No Reviews
Ingredients
Adjust Servings
| ¼ cup chia seeds | |
| ½ cup coconut yogurt | |
| ½ cup plant based milk | |
| 1 tbsp maple syrup | |
| Dash of vanilla | |
| Sprinkle of cinnamon | |
| 1 - 2 mangos, pureed and slice | |
| ½ cup coconut yogurt, to top | |
| 1 tbsp sliced almonds, to top | |
| 1 tsp shredded coconut, to top | |
| Sprig of mint, to garnish |
Nutritional Information
514
Calories
19g
Total Fat
982mg
Sodium
83g
Total Carbs
12g
Fiber
67g
Sugar
13g
Protein
Directions
1.
Add chia seeds, coconut yogurt, plant based milk, maple syrup, vanilla and cinnamon to a mason jar and mix with a spoon. Transfer to the refrigerator overnight (or for at least 2 hours).
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2.
When ready to eat, puree 1 or ½ mango and chop the other (or ½); then assemble with the chia portion on the bottom, then pureed mango, then coconut yogurt, then chopped mango. To finish, top with slivered almonds, shredded coconut and 1 single sprig of mint.
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