Parmesan Carrots with Hot Honey Mayo

45 Minutes

super easy

4 to 6

Why You’ll Love It 

Nutritious and healthy
Versatile and Customizable
Quick, Easy and Convenient
Recipe Cost Breakdown

   7 – 8 large carrots: $4.08

   2 tbsp extra virgin olive oil: $0.48

   1 tsp paprika: $0.20

   1 tsp garlic powder: $0.24

   1 tsp onion powder: $0.24

   1 cup grated parmesan: $0.15

   Chopped parsley: $0.17

To Serve 

   1 tbsp Mike’s hot honey; or your hot honey of choice: $1.99

   ¼ cup vegan mayo; or mayonnaise of choice: $1.26

   Total Cost: $31.97

What You’ll Need

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Adjust Servings
7 - 8 large carrots, peeled and chopped into 2 inch
2 tbsp extra virgin olive oil
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
1 cup grated parmesan
Chopped parsley, to serve
To Serve
1 tbsp Mike's hot honey; or your hot honey of choice
¼ cup vegan mayo; or mayonnaise of choice

Nutritional Information

202 Calories
15g Total Fat
505mg Sodium
13g Total Carbs
3g Fiber
7g Sugar
7g Protein



Preheat the oven to 350 degrees Fahrenheit.
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Peel, halve and chop carrots into roughly 3 inch bite size pieces and transfer to a large mixing bowl.
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Next, add extra virgin olive oil, paprika, garlic, onion and salt. Mix well with your hands and set aside.
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Then, generously sprinkle grated parmesan on a baking tray and transfer seasoned carrots neatly in rows. Bake for 30 - 40 minutes.
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Allow a few minutes to cool; this will help the parmesan crisp. Then, sprinkle with chopped parsley and serve with a small dish of your hot honey mayo dip.
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