Pumpkin Protein Balls

30 Minutes

super easy


Why You’ll Love It 

Nutritious and healthy
Versatile and Customizable
Quick, Easy and Convenient
Recipe Cost Breakdown

   1 ½ cup rolled oats: $1.02

   ½ cup canned pumpkin puree: $8.66

   ⅓ cup creamy almond butter: $2.08

   2 tbsp maple syrup: $0.87

   2 tbsp hemp seeds: $2.64

   ½ cup grated carrot: $0.76

   ⅓ cup chocolate chips: $1.66

   2 scoops vanilla protein powder: $4.48

   1 ½ tsp pumpkin spice: $ 0.85

   1 tsp cinnamon: $0.14

   Total Cost: $23.16

What You’ll Need

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Adjust Servings
1 ½ cup rolled oats
½ cup canned pumpkin puree
⅓ cup creamy almond butter
2 tbsp maple syrup
2 tbsp hemp seeds
½ cup grated carrot
⅓ cup chocolate chips, finely chopped
2 scoops vanilla protein powder
1 ½ tsp pumpkin spice
1 tsp cinnamon
Dash of salt

Nutritional Information

120 Calories
9g Total Fat
67mg Sodium
14g Total Carbs
2g Fiber
6g Sugar
5g Protein



Combine all ingredients in a large mixing bowl and mix well with your hands
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Transfer mixture to the refrigerator for 15 minutes; this will allow it to harden and make it easier to mold into balls.
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After 15 minutes, remove the bowl from the refrigerator and separate into evenly sized balls with a spoon or a trigger-release scooper and pack well with your hands.
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Enjoy immediately or store in an airtight container for up to 1 week in the refrigerator.
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